pregnancy

Exercising during pregnancy is something that no expectant mother should miss. Cycling is a low-impact exercise widely recommended for pregnant women, providing cardiovascular benefits and helping you to remain in great shape!Do not forget to take in to consideration the fact that cycling (or indeed any exercise) burns more calories than resting. Pregnancy means that […]

Being pregnant, my mate was wondering what to expect. I’m not too sure about babies and the like. The thought just scares me. All those years of nappies and tantrums. Giving birth is supposed to be painful too…